Back to School: Helping Kids Build Healthy Relationships

As students head back to school, parents and caregivers have a unique opportunity to help set the stage for a positive and safe school year. One of the most important skills children and teens can carry with them into the classroom, onto the playing field, and into their friendships is the ability to recognize and build healthy relationships.

Why Healthy Relationships Matter

Children and teens spend a huge portion of their time with peers. Friendships, dating, and classroom dynamics shape not only how they see themselves, but also how they learn to treat others. When kids understand respect, boundaries, and empathy, they are more likely to avoid harmful situations and contribute to safer school environments.

Talking About Red Flags

Parents and caregivers can start conversations about warning signs of unhealthy friendships or dating relationships. Some things to look out for include:

• Friends who constantly put them down or exclude them.

• Dating partners who check their phone without permission.

• Peers who pressure them to do things they’re not comfortable with.

These conversations don’t have to be lectures—sometimes asking questions like, “How do your friends treat you when you’re upset?” can open the door for discussion.

Boundaries and Digital Safety

With more kids getting phones, tablets, or social media accounts, digital boundaries are a must. Talk about the importance of not sharing passwords, asking before posting someone else’s photo, and saying no to unwanted messages or pressure online. Read more about protecting children and survivors from online harm.

SafeHouse Prevention Programs

At SafeHouse, we partner with schools to provide evidence-based prevention programs like Shifting Boundaries and Bringing in the Bystander. These programs help middle and high school students understand respect, consent, and their role in preventing violence. By reaching students early, we help them build the skills they need to form safe, supportive, and healthy relationships.

This back-to-school season, let’s give young people more than school supplies—let’s equip them with the knowledge and confidence to thrive in all of their relationships.

For local help with sexual or domestic violence or teen dating violence, please call SafeHouse of Shelby County’s crisis line: (205) 669-7233 (SAFE).

For relationship advice and 24/7 free help geared specifically for teens and young adults, check out love is respect.